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Wellness Technology

your mind and body, back in balance

Access clinically-backed wellness technology including Flowpresso®, BrainTap® and Red Light LED therapy. Designed to reset your nervous system, restore cellular health and bring your body back to balance.

Science backed wellness technology

Your nervous system is the organising principle of everything you do, so we start here, resetting your nervous system, restoring cellular health and bringing body back to balance.

Flowpresso®

Cyclic compression for high‑load bodies: cleaner drainage, quieter edges, deeper down‑shift.

Flowpresso® is a full‑body, three‑in‑one compression system that combines sequential pressure, gentle thermic warmth and deep, calming hold to support lymphatic flow, circulation and nervous‑system down‑regulation. It’s designed for high‑functioning humans whose bodies feel heavy, puffy or wired‑and‑tired, even when they are “doing the right things” on paper.

 Flowpresso® is structured pressure for overloaded hardware. Instead of asking you to relax on command, we give your body a repeatable, low‑effort way to offload fluid, soften guarding and access deeper parasympathetic states.

  • 45 mins $80

Book Flowpresso

BrainTap®

BrainTap® is an audio‑visual neuromodulation system that uses precisely patterned light, sound and guided audio to guide your brain into calmer, more coherent rhythms.

During a session, rhythmic light and sound create a “frequency‑following response,” where your brain naturally starts to match more relaxed, focused patterns linked with deep rest and quiet focus.

BrainTap® sessions are designed to quickly interrupt stress so your body can relax, enhance focus and memory, support deep, restorative sleep, and elevate mood and energy—helping your brain and body perform at their best in just 20–30 minutes.

Research on BrainTap® and related audio‑visual entrainment shows increases in heart rate variability and parasympathetic activity (markers of stress resilience), improvements in sleep quality and insomnia scores, and increases in alpha brainwave activity associated with a relaxed, quietly focused state. In Lab terms, that translates into you feeling less wired, sleeping more deeply, and accessing clearer thinking with less effort.

  • 30 mins $40

Book Braintap

Red Light Therapy

Full‑body LED panel for calmer inflammation, cleaner recovery, more available energy. FDA Class II Registered.

Red light therapy is a non-invasive light treatment that uses specific red and near-infrared wavelengths to support normal cellular energy production, circulation, and repair processes. Also called photobiomodulation (PBM) or low-level light therapy (LLLT), it typically uses visible red light around 630–660 nm for skin-level targets and near-infrared light around 810–850 nm for deeper tissues such as muscle and joints. Unlike ultraviolet light, red and near-infrared wavelengths are non-ionizing and do not work by damaging skin or DNA.

  • 30 mins $30

Book Red Light Therapy

Therabody Jetboots PRO Plus

Maximise your recovery potential in less time with the JetBoots PRO Plus - the most advanced compression boots on the market. Combining cutting-edge wireless pneumatic compression technology with powerful vibration and infrared LED light therapies, these 3 therapies work together synergistically to deliver faster, more effective treatments than compression alone. Scientifically engineered to accelerate recovery, relieve muscle and joint pain, maximise warm-up, boost healing, increase strength and improve athletic performance, JetBoots PROPlus deliver unparalleled results.

  • 30 mins $40 ( included in Recovery Chill session)

Book Recovery Chill

Theragun Prime Plus

Target muscle tension, support recovery, and help your body feel looser, lighter, and more refreshed with massage gun therapy.

A simple, effective recovery treatment designed to relieve tight muscles, improve circulation, and support post-workout or everyday recovery.

  • 30 mins $40 ( included in Recovery Chill session)

Book Recovery Chill


What is Flowpresso?

Flowpresso®: The Most Advanced Lymphatic Drainage Treatment for Modern Wellness

What is Flowpresso® ?

Flowpresso® is a non‑invasive, full‑body compression and thermic therapy system. A multi‑chamber suit encloses your legs, abdomen and arms and delivers:

  • Cyclic compression – sequential pressure that mimics healthy lymph and venous return
  • Gentle thermic warmth – localised heat to support circulation and comfort
  • Calming deep pressure – a contained, held sensation that signals safety to the nervous system


What Happens During a Flowpresso® Session?

For approximately 40 minutes, Flowpresso® delivers cyclic compression and gentle heat in waves, moving from feet upward through legs, abdomen and arms. The sensation is often described as a slow, intelligent “hug” – firm enough to feel held, never restrictive. As the cycles repeat, your system has a chance to offload fluid, soften guarding and access a deeper autonomic down‑shift.

How many sessions do I need?

For most people, we recommend starting with three Flowpresso sessions, scheduling one treatment per week for three weeks. For the best results, your treatments should be no more than seven days apart, but with a minimum break of three days between sessions. This way, the benefits become cumulative while allowing the body enough time to integrate.

Purchase 3 pack

 

What should I wear?

For hygiene reasons, we ask that you wear clothing that covers all bare skin on your arms, torso, legs, and feet, where you will be wrapped in the suit. Alternatively, we have pyjamas available for you to change into.

You might like to wear leggings, flow pants, or joggers for your lower body, and a light, long-sleeved top on your upper body. Please also wear socks.

Who shouldn't use Flowpresso?

Flowpresso therapy is not recommended if one of the following applies:

  • you are pregnant
  • you have broken bones
  • you have back or hip issues and haven’t been cleared by your physician
  • you have an acute inflammation, such as phlebitis or thrombosis
  • you have infection complications, such as ulcers
  • you have a risk of congestive heart failure
  • you have an abdominal spinal curvature

If you are uncertain whether Flowpresso therapy is right for you, consult your trusted health practitioner.

Can I add to other modalities?

Yes , if you would like a complete mind & body reset, try Flow + Tap.

Flowpresso® sessions offer a unique chance to switch off, reset, and let your body do what it does best heal, detox, restore and drop out of constant fight‑or‑flight into deep rest. Flowpresso® delivers compression, heat, and deep pressure therapy simultaneously to activate your body’s inner systems: lymphatic drainage, circulation, and nervous system balance.

BrainTap® sessions are designed to quickly interrupt stress so your body can relax, enhance focus and memory, support deep, restorative sleep, and elevate mood and energy—helping your brain and body perform at their best in just 20–30 minutes.

Book Flow + Tap $110

What is BrainTap® ?

Brain fitness tool that uses light, sound, and vibration to provide a solution for better sleep, less stress and clearer thinking.

What is BrainTap® ?

BrainTap’s proprietary neuro-algorithm produces brainwave entrainment – the synchronization of brainwaves to a specialized sound – with no added effort. These sounds create full-spectrum brainwave activity (neuro-activity), a matrix that BrainTap uses to maximize its impact on neuroplasticity.

In other words, your brain can reorganize and form new neural connections for a better and more balanced outlook in life. The best part? It’s sustainable!

Is this technology proven?

BrainTap–Proven in 12 Studies to Enhance Brain Fitness and Wellness

BrainTap’s technology is grounded in proven science, validated through clinical studies and trusted by thousands of health providers. We conduct research on Audiovisual Brain Entrainment in collaboration with European and North and South American universities and research centers.

Significant Findings

  • Increased heart rate variability
  • Improved quality of sleep (sleep efficiency)
  • Increased parasympathetic activity
  • Decreased stress, worry, and irritability
  • Improved brain health (episodic memory)

In a Single Session…

  • 38.5% Improvement on the stress index scale
  • 27.3% Improvement on overall neurological markers
  • Increased heart rate variability


– Global Advances in Health and Medicine Vol. 9, 2020

What are brainwaves?

Brain waves are electrical patterns produced when the brain’s neurons communicate with each other. These waves are measured using an electroencephalogram (EEG), which records the electrical activity in different parts of the brain. 

Each brain wave is associated with specific mental states, such as deep sleep (delta), relaxation (alpha), and alertness (beta). Brain waves play an important role in our daily lives, affecting our mood, behavior, and cognitive functions. Whenever brain waves are out of balance, stress is the likely culprit.

BrainTap uses a proprietary neuro-algorithm that results in full-spectrum brainwave activity. This allows for maximum neuroplasticity, making the brain more flexible and resilient, geared up and ready for optimal performance. With BrainTap, you can break free from chronic stress and burnout and achieve clear, focused thinking with the confidence to make better choices.

Can I add to other modalities?

Yes , if you would like a complete mind & body reset, try Flow + Tap.

Flowpresso® sessions offer a unique chance to switch off, reset, and let your body do what it does best heal, detox, restore and drop out of constant fight‑or‑flight into deep rest. Flowpresso® delivers compression, heat, and deep pressure therapy simultaneously to activate your body’s inner systems: lymphatic drainage, circulation, and nervous system balance.

BrainTap® sessions are designed to quickly interrupt stress so your body can relax, enhance focus and memory, support deep, restorative sleep, and elevate mood and energy—helping your brain and body perform at their best in just 20–30 minutes.

Book Flow + Tap $110

What is Red Light Therapy?

A non-invasive wellness treatment that uses targeted wavelengths of red and near-infrared light to support the body’s natural cellular activity

What is Red Light Therapy?

Red light therapy, also known as photobiomodulation, is a non-invasive wellness treatment that uses targeted wavelengths of red and near-infrared light to support the body’s natural cellular activity. During a session, these wavelengths penetrate the skin and are absorbed by the mitochondria, the part of your cells responsible for generating energy. This process helps increase cellular energy (ATP), which can assist the body’s natural repair, regeneration, and overall tissue function.

Unlike ultraviolet (UV) light from the sun, red light therapy does not damage the skin or create harmful heat. Instead, it works gently at a cellular level, helping support the body’s natural recovery and wellness processes.

Is Red Light Therapy safe?

Red light therapy at therapeutic wavelengths and power densities has an excellent safety record across thousands of published clinical studies spanning over 50 years. It is non-ionising — unlike UV, X-ray, or gamma radiation, it carries no ionising energy and has no known mechanism for DNA damage. The 2025 specialist consensus review explicitly concluded that photobiomodulation therapy is safe for its reviewed indications

We use MitoRed Elite Panel.

  • FDA Class II Registered Medical Device (Registration ID: 288202)
  • Independently tested & verified by Intertek (ETL Listed)

Across 10,000+ peer-reviewed studies, the 808–810nm band is the most studied (1,205 studies combined), followed by 630–633nm (989 combined), 660nm (943), and 830nm (624).

What are the benefits of Red Light Therapy?

Feel Recovery Sooner

After training or long days, sessions can help you feel less heavy, less tight, and more restored.

Support Healthier-Looking Skin

Over time, consistent sessions may contribute to smoother texture and a natural glow.

Integrate Recovery Into Your Routine

Quick, efficient sessions make it easy to build consistent recovery habits.

Stackable Results

Because red light works at a cellular level, benefits build with regular exposure, making packs ideal for long-term support.

Is your device medical grade?

We partner with Mito Red Light which is a FDA Class II Registered Medical Device (Registration ID: 288202) and is independently tested & verified by Intertek (ETL Listed).

Unlike brands repurposing horticulture grow lights, every Mito Red Light panel is purpose-built for human photobiomodulation — optimized wavelengths, beam angles, and irradiance for skin-depth tissue penetration.