Welcome, you belong here.
Three memberships. One intention - You. Begin with Pause. Find your Reset. Live in Nurture.
Pause $50/week
"Every transformation begins with a single breath."
You've taken the first and most important step - choosing yourself. The Pause membership is your invitation to slow down, step away from the noise, and begin listening to what your body and mind truly need. This is where your wellbeing journey starts.
Choose unlimited access to
Recovery (Contrast)
- Infrared Sauna
- Finnish Sauna
- Contrast Water Therapy ( Ice bath & Mineral spa)
Or
Recovery (Chill)
- Braintap
- Compression Therapy
- Theragun Massage
Welcome to your Pause.
Reset $75/week
"Let go of what no longer serves you."
You're ready to go deeper. The Reset membership is for those who are actively rebuilding — releasing old habits, restoring balance, and rediscovering what it feels like to feel well. This is where intention meets action.
Choose unlimited access to
Recovery (Contrast)
- Infrared Sauna
- Finnish Sauna
- Contrast Water Therapy (Ice bath & Mineral spa)
+
Recovery (Chill)
- Braintap
- Compression Therapy
- Theragun Massage
+
- Flowpresso Lymphatic Therapy
- LED Red Light Therapy
Welcome to your Reset.
Nurture $100/week
"You are not just maintaining — you are flourishing."
This is wellbeing as a way of life. The Nurture membership is our most complete expression of care — for those who have committed to themselves fully and deserve to be held in that commitment. Here, you are not just a member. You are known, supported, and celebrated.
Choose unlimited access to
Recovery (Contrast)
- Infrared Sauna
- Finnish Sauna
- Contrast Water Therapy (Ice bath & Mineral spa)
+
Recovery (Chill)
- Braintap
- Compression Therapy
- Theragun Massage
+
- Flowpresso Lymphatic Therapy
- LED Red Light Therapy
+
Reformer Studio
- 5 classes / week
- Instructor led group classes
- Pilates On Demand individual class
Welcome to your Nurture.
Reformer Pilates (from $30/week)
Studio
"This is what it feels like to truly live in your body."
This is for those who understand that real wellbeing is felt, not just thought. Through the focused practice of reformer pilates, you'll build strength, restore mobility, and develop a relationship with your body that carries into every part of your life.
We offer group classes and individual on demand classes.
Welcome to your Reformer Pilates Studio.