Bespoke Events
Elevated, integrated wellness experience designed to create a true sense of nourishment, inspiration, and wholeness. It’s a place where mind, body and spirit all have equal consideration. A place to restore your radiance – inside and out.
Your Party
Whether it's a birthday treat, relaxing spa day, or pre-wedding pampering, together with our onsite sister clinic, GROOM, we offer a range of bespoke treatments designed for you to relax and indulge, with some of your closest friends and family.
For a full list of treatments, please see GROOM's Treatments
From results-driven skin workouts, beauty treatments, yoga, reformer pilates sessions, massages, to Salt Float, Ice Bath and infrared sauna, there is something for everyone.
Capacity: 4-8 guests
Food & Nibbles: Includes Detox Organic Tea, tonics and bliss balls.
BOOKING INFORMATION
To secure your booking we will request that you provide credit card details and a 50% deposit. Full payment is required in advance and any cancellations made within 2 weeks of your booking will forfeit the deposit, any cancellations made within 7 days will forfeit the deposit and incur a 50% cancellation fee.
Please email hello@wellandbeing.nz for more details.
Wellbeing Workshops
Many workplaces desperately need imagination and creativity in the Wellbeing space. Ask your staff what they want to learn about. Is it better sleep, stress reduction or more energy?
There is no one size fits all and we can tailor the workshop to suit the needs of your team. Our dedicated team of Prekure Certified Health and wellbeing coaches will empower and guide.
Brilliant Health Habits Part I
What we should eat, how to get fit, how to sleep better and be mindful ….. so confusing and overwhelming? In this workshop we will explore the science-based research and habit science to help you achieve your health goals.
Brilliant Health Habits Part II
Following on from the first workshop, we look at our Habit Hijackers and Heroes using bite-sized actionable steps to hack your way into better and healthier habits.
How to optimize your Happiness Hormones
Find out how to get of daily D.O.S.E (Dopamine, Oxytocin, Serotonin, Endorphins) of happiness. These neurotransmitters carry messages and control everything from the way your body functions to how you feel.
Stress (good and bad) Management
Find out the differences between good, bad and chronic stress and how they all impact our health and learntop-down or bottom-up approach to manage stress. You will walk away with powerful tools to acutely reduce stress.
Email office@wellandbeing.nz for more details.
Corporate Retreats
Surprise and appreciate your team with a team bonding afternoon at Well + Being. A four hour pause in the work week will greatly invigorate team spirits by immersing in science based and ancient practices.
- Movement Session
- Healthy Habits Workshop
- Body therapies : Sauna, Float, Massage, Recovery, Hot/Cold Therapy
- Juice shots & raw treats
4 hours | $200 each | Minimum 10.
Email hello@wellandbeing.nz for more details.