Escape the hustle and bustle of daily life with our 60-minute massage session, a perfect blend of relaxation and restoration. Set in a tranquil and inviting environment, this experience is designed to provide a quick yet effective respite for your body and mind. Our experienced massage therapists will consult with you to understand your specific needs, tailoring the session to focus on areas of tension and stress. In this abbreviated but rejuvenating timeframe, you'll benefit from expert techniques aimed at promoting relaxation and alleviating tension. Whether you're short on time or simply seeking a mid-day reprieve, this massage offers a revitalising break that leaves you feeling refreshed and ready to face the world with a renewed sense of wellbeing.

60 Min | $120

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Indulge in a rejuvenating 60-minute Manual Lymphatic Drainage session, expertly curated to enhance your overall wellbeing. Your practitioner, Donna, a seasoned healthcare professional with 35 years of nursing experience and a passion for natural therapies, will provide a gentle and therapeutic session designed to promote the efficient movement of toxins through the lymphatic system, facilitating their gentle release from the body.

As you embark on this 60-minute journey, Donna's skillful techniques will help you unwind, promoting the harmonious flow of your body's natural detoxification processes. Experience a session that goes beyond the physical, creating a space for relaxation, restoration, and renewed vitality.

60 Min | $120

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This is crafted to provide a rejuvenating foot massage that focuses on reflex points, allowing your body to rebalance and heighten energy levels. Donna's comprehensive background, including training as a Reflexologist in 2021, underscores her commitment to offering a unique and therapeutic experience. As you embark on this journey with Donna, feel the soothing effects of reflexology ripple through your entire body, promoting relaxation and restoring harmony.

45 Min | $100

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endota Organics™  powerful infusion of active botanicals and antioxidants boosts hydration levels and nourishes the complexion – so dull parched skin will receive the instant pick-me-up it needs. 

A facial massage using jade rollers stimulates lymphatic drainage points, refreshing the face and de-stressing your mind, promoting a calm radiant appearance.

• 30min $85 Book Now
• 50min $135 Book Now

Relax your body and mind with this soothing massage performed by pregnancy massage trained therapists.

Note: this treatment is suitable for pregnant women in second or third trimester. Not recommended for women in first trimester.

Pressure: Light to Medium

$140 Book Now

Your full-body organic relax massage begins with essential oils to calm a busy mind, followed by a nourishing massage to relax and unwind.

Warm jade stones centre and ground the body, while our signature sequence of soothing, rhythmical movements helps relieve tensions, leaving you feeling recharged, rebalanced and empowered.

$130 Book Now

A light to medium pressure full-body relaxation massage with a difference. This Rest & Restore treatment uses potent botanicals to soothe tired, tense muscles and revive the senses.

A detoxifying back scrub with arnica and menthol gently warms the back to promote circulation and release deep tensions. Followed by a specialised massage sequence using grounding jade stones and bestselling Clove and Mint Recovery Balm to invigorate the body.

Pressure: light - medium.

$130 Book Now

You’ll emerge feeling serene and recharged with your skin luxuriously nourished. Your complexion will appear smooth and quenched with a calm, radiant finish.

This signature massage and facial experience will restore balance to body and mind through a relaxing massage, uplifting your senses and easing tensions.

Our facial treatment includes a massage performed with jade vitality rollers, infusing active botanicals and antioxidants into the skin to boost hydration.

$180 Book Now

Research has shown that massage can help reduce anxiety and stress by lowering hormones such as norepinephrine, epinephrine, and cortisol, that in turn help reduce heart rate, lower blood pressure, slow breathing, and relax muscles. Massage has also been shown to increase levels of oxytocin, a hormone that increases social bonding and behaviours like trustworthiness, generosity, and empathy. 

Research has shown that massage can also help reduce migraines and headaches while also improving the quality of sleep.

Massage has been shown to reduce the activation of pain receptors in the spinal cord and muscles. One way in which massage may help reduce pain is by blocking the production of inflammatory cytokines, which reduces swelling and inflammation of muscle tissue. Massage also helps increase blood flow, delivering oxygen and nutrients to tired muscles, connective tissue, and the lymph nodes. Other studies have shown that massage can help reduce pain in patients suffering from fibromyalgia 

Studies have shown that massage therapy can help relieve pain and stiffness in adults with arthritis. One way massage may do this is through reduced stress hormones and increases pain-killing hormones. The pressure from massage reduced joint tension by stimulating muscle and connective tissue receptors.

One study showed that massage helped improve shoulder and hand movement in 120 hemiplegia patients who had suffered a stroke by relaxing muscles and improving circulation around blocked arteries and blood vessels. Massage also helped rehabilitate stroke patients by decreasing anxiety and pain, improving the quality of life and sensorimotor functions.

Massage can help reduce muscle soreness by decreasing swelling and stopping the release of bradykinins and prostaglandins from inflammatory white blood cells. Massage can also increase muscle repair by promoting cell growth and reducing inflammation from exercise-induced muscle damage by blocking the production of inflammatory cytokines.

Massage can help improve sleep and induce longer periods of deep sleep by reducing levels of inflammatory agents. Massage can also produce a calming and relaxing effect which may improve sleep quality. It does so by releasing endorphins that reduce heart rate, breathing, and muscle tension, and increase circulation.