Massage Therapies
Massage therapy is a holistic healing practice that encompasses a range of techniques to promote relaxation, alleviate tension, and enhance overall wellbeing. Through the manipulation of soft tissues, muscles, and joints, our massage therapists aim to reduce stress, relieve muscle pain, improve circulation, and encourage the body's natural healing processes. Whether seeking relief from everyday stresses or specific health concerns, massage therapy offers a personalised approach to wellbeing, fostering relaxation, rejuvenation, and balance for the mind, body, and spirit.
60-minutes Remedial Massage
Escape the hustle and bustle of daily life with our 60-minute massage session, a perfect blend of relaxation and restoration. Set in a tranquil and inviting environment, this experience is designed to provide a quick yet effective respite for your body and mind. Our experienced massage therapists will consult with you to understand your specific needs, tailoring the session to focus on areas of tension and stress. In this abbreviated but rejuvenating timeframe, you'll benefit from expert techniques aimed at promoting relaxation and alleviating tension. Whether you're short on time or simply seeking a mid-day reprieve, our 45-minute massage offers a revitalising break that leaves you feeling refreshed and ready to face the world with a renewed sense of wellbeing.
60 Min | $120
60-minutes Bodywork Massage
Bodywork: Intuitive Touch for Nervous System Re-set
Bodywork, an encompassing term for diverse therapeutic touch methods, is channelled as a unique expression with love and intentionality. Guided by slow and rhythmic movements, the technique combines the use of hands and forearms, oil application for sweeping strokes reminiscent of rolling waves, gentle joint stretching, and a fusion of over-cloth compression, rocking, and pulsing. The artistry lies in the variation of pressure, ensuring an experience of release and to establish flow and freedom from tension without discomfort.
Your session begins with a check-in, exploring intentions and expectations. This sets the foundation for a collaborative, embodied experience, shaped by verbal and physical assessments, led by intuition, and guided by the body's innate intelligence.
Ellana fosters an awareness of breath, invites movement for comfort and encourages the use of vocal sound, to dissipated release blocked tension. Bodywork Therapy is designed to strengthen nervous system regulation, enhance self awareness and contribute to a profound sense of ease and presence.
60 mins $125
90-minutes Bodywork Massage
Bodywork: Intuitive Touch for Nervous System Re-set
Bodywork, an encompassing term for diverse therapeutic touch methods, is channelled as a unique expression with love and intentionality. Guided by slow and rhythmic movements, the technique combines the use of hands and forearms, oil application for sweeping strokes reminiscent of rolling waves, gentle joint stretching, and a fusion of over-cloth compression, rocking, and pulsing. The artistry lies in the variation of pressure, ensuring an experience of release and to establish flow and freedom from tension without discomfort.
Your session begins with a check-in, exploring intentions and expectations. This sets the foundation for a collaborative, embodied experience, shaped by verbal and physical assessments, led by intuition, and guided by the body's innate intelligence.
Ellana fosters an awareness of breath, invites movement for comfort and encourages the use of vocal sound, to dissipated release blocked tension. Bodywork Therapy is designed to strengthen nervous system regulation, enhance self awareness and contribute to a profound sense of ease and presence.
90 Mins | $170
60-minutes Lymphatic Drainage Massage
Indulge in a rejuvenating 60-minute Manual Lymphatic Drainage session, expertly curated to enhance your overall wellbeing. Your practitioner, Donna, a seasoned healthcare professional with 35 years of nursing experience and a passion for natural therapies, will provide a gentle and therapeutic session designed to promote the efficient movement of toxins through the lymphatic system, facilitating their gentle release from the body.
As you embark on this 60-minute journey, Donna's skillful techniques will help you unwind, promoting the harmonious flow of your body's natural detoxification processes. Experience a session that goes beyond the physical, creating a space for relaxation, restoration, and renewed vitality.
60 Min | $120
45-minutes Reflexology Massage
This hour-long session is crafted to provide a rejuvenating foot massage that focuses on reflex points, allowing your body to rebalance and heighten energy levels. Donna's comprehensive background, including training as a Reflexologist in 2021, underscores her commitment to offering a unique and therapeutic experience. As you embark on this journey with Donna, feel the soothing effects of reflexology ripple through your entire body, promoting relaxation and restoring harmony.
45 Min | $100
60-minutes Body Attunement Massage
Body Attunement: Activating Healing from the Origin
Harness your inherent capacity for healing and target the root cause of your physical symptoms. Body Attunement integrates Bodywork with Spinal Attunement to build capacity in the nervous system, aid in rewiring neural pathways and cultivate deeper self connection.
Experience Your Inherent Healing Power:
Spinal Attunement™ is a globally accredited multidimensional healing method that combines modern science with esoteric teachings and wisdom. Awakening the body's innate intelligence by following and responding to the spinal breath wave, gently unwinding tension points within the physical, energetic, emotional, mental and spiritual bodies which are keeping the body in a state of dis-ease. This enables stored resistance, emotions and unhelpful beliefs to dissipate with ease.
Create Lasting Change:
Working with the parasympathetic and sympathetic spinal gateways, reflexive nervous system, energy centres and meridians, Body Attunement shifts the physical body and energetic fields back into alignment. This enables the energy and breath to flow freely, improving over all well-being and strengthened internal and therefore external connection, which develops lasting change.
60 mins $135
90 mins $180
