I am a registered Pharmacist, health, beauty, and wellbeing entrepreneur, and certified health and wellbeing coach. I thrive in seeing my community benefit from my health & wellbeing philosophies. As a co-owner of two award-winning community pharmacies in inner city Dunedin and the founder of Well + Being and GROOM, a multiple award-winning laser and skin clinic, I also oversee my family's fitness businesses.
With over 30 years of experience in the health industry, I have become a certified Prekure Health Coach, Mental Health Coach, Nutrigenomics Practitioner, and have additional training in Nutritional, Environmental, and Lifestyle Medicine. Through my lived experience and health, wellbeing, and coaching qualifications, I am dedicated to guide you through the journey towards a fulfilled, happy, and healthy life.
My areas of expertise include:
- Burnout Prevention/Stress Management
- Executive Health
- Bio Optimisation (Bio Hacking)
- Longevity & Wellbeing
My non-negotiable daily well-being habit: green tea and dark chocolate 80%.
My well-being habit for 2023: fitness.