Kezia Bates
Studio Manager, Pilates Instructor, Movement Coach
I'm Kezia, a certified personal trainer and Pilates teacher with a passion for helping people find joy in mindful movement. After facing health challenges, I discovered the rejuvenating benefits of Pilates and became certified. I integrate these principles into my personal training, fostering a supportive environment where exercise is a gift. With ongoing education, I provide effective training. Let me help you on your journey to greater wellbeing.
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