Magdalena's journey from the UK to NZ in 2022 led her through Bali, where she completed her 500hr Yoga Teacher Training (YTT), and furthered her training in Dunedin with a 100hr Base YTT.
Magdalena turned to her yoga practice to find solace and balance amidst the challenges of working on the front line in the NHS during Covid.
She emphasises the importance of breath in her practice, particularly when teaching beginners, and extends her expertise to her colleagues at Dunedin Public Hospital, with regular yoga and breathwork practice incorporating it into their workplace routines.
Whether on the tennis courts, football field, or deepening her own yoga practice, Magdalena brings her passion for wellness and holistic health wherever she goes.
